So, firstly a big apology for being off-line again for a while. This whole COVID thing was getting on top of me, and I’ve been vacillating between wanting to write about it and not. …. in the end decided I would just be ranting and it was unlikely to be helpful…. so took some timeContinue reading “Nutrition versus Nourishment”
Tag Archives: paleo
Eating Cheaply, Healthily and Sustainably – part 2: Soup
I love soup. My kids will confirm this. I would happily eat soup every day, sometimes twice a day. I make hundreds of different soups … some smooth, some thick, some creamy and velvety. Broths, chunky soups, vegetarian and not. If I like the ingredients, I will in general love the soup. … Just don’tContinue reading “Eating Cheaply, Healthily and Sustainably – part 2: Soup”
Eating Cheaply, Healthily and Sustainably – part 1
Over the next few months I am going to create a series of blogs with ideas for protein rich, fresh, easy, cheap and relatively low carbohydrate foods. I will intersperse this series with my more questioning based, usual blogs. Hopefully I can work out how to group my blogs into themes at some point. TheContinue reading “Eating Cheaply, Healthily and Sustainably – part 1”
The Nuances of Food Sustainability
As GP’s we often get asked about health things in the media – the contraceptive pill changes, the HRT scares, the new treatment for this cancer or that neurological illness, the benefits of CBD oil (or not). But what I have noticed increasingly is also a trend on being asked about diet. … and recently,Continue reading “The Nuances of Food Sustainability”
EcoGreenGP Ponders... 